Lotus | Yoga and Workout

It’s not easy to become a master of Vinyasa. Sure, most aspiring yogis can manage ‘downward-facing dog’ or leap into warrior pose – but what about the ‘bound firefly’ pose or the ‘eight angle’ pose? Did you even know the body could form eight angles?

Roll out your yoga mat: these are just a few of the poses in Lotus Yoga‘s library of more than 450 positions – and more than 100 online classes.

Whether you want to get fit, burn fat or become more meditative, there’s something for you.

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– Apple, 29th September 2019

Yoga has been a great form of exercise and an even better form of meditation for many centuries. There is no doubt that the reason it’s so popular today is due to its effectiveness in all aspects!

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