COVID-19 UPDATE (04/08/2020)

With lockdown restrictions tightening once again, it is time for Body Smarts to update our Coronavirus Statement. With all the information coming in drips and drabs, a new Coronavirus Statement page has been created in order to keep all the information in one place. Federation of Holistic Therapists (FHT) have …

COVID-19 UPDATE (29/07/2020)

As of the 1st of August 2020, we will be reopening our doors to brand new clients. Please be aware that you will be asked to complete a Screening Document prior to your appointment which will involve an e-signature. This form will cover information I am required to know before …

COVID-19 UPDATE (24/07/2020)

Please see below for a brief snippet of the latest COVID restriction guidelines from Federation of Holistic Therapists (FHT) regarding close-contact services. If you work in England: When you can re-open: Now (reopened from 13 July) Current exclusions/restrictions: Any treatments that involve working on or in front of the face …

Some Great News

As I’m sure most of you are well aware, COVID-19 has prevented all close contact services (which includes all forms of massage) from practising. Today (July 9th 2020), the government announced that as of Monday 13th July 2020, these businesses will be allowed to reopen. Body Smarts Sports Massage Therapy …

Drink!

The weather is getting hotter and hotter these last few days and it’s amazing how easy it is to dehydrate in this kind of heat. Whilst it’s always important to be sure to maintain a good fluid intake, please be sure to drink plenty now.

COVID-19 UPDATE (24/06/20)

Furthermore to yesterday’s update, FHT (Body Smarts’ insurer) have released a statement today further confirming that no massages are to take place until further notice. Following the Prime Minister’s announcement yesterday that hairdressers and barbershops can re-open from 4 July, the government has just published Close contact services: Guidance for …

COVID-19 UPDATE (23/06/20)

Today, we all heard the great news. The British government announced that as of the 4th of July 2020, hairdressers, barbers and hair salons will be able to open up shop. The same has been announced for pubs and bars. There have been other alleviations on the lockdown prisons we …

COVID-19 UPDATE (08/06/20)

It’ll be #super to see you all again! The latest from the government regarding covid and lockdown suggests that restrictions may be lifted on the 4th July 2020. I will keep you all posted with any further updates. 🤞🏻 Here’s hoping I can start booking you back in again soon!

The Body Coach

Lockdown is tough on all of us, and it’s even tougher on our fitness. It’s hard to keep on top of it when you don’t have the freedom you used to. Joe Wicks, also known as The Body Coach has taken the fitness world by storm with his regular workout …